Irvin Psychology & Wellness
Feel. Live. Better.
Feel Better.
What might that mean for you?
Many people will quickly respond that they want to feel less overwhelmed, depressed, or anxious. But we would like to challenge you to think beyond symptoms and diagnostic labels. Instead, focus on personal meaning. How would “feeling better” look in your everyday life?
“I want to be a better caretaker for my mother who has dementia.”
“I want to be more focused and present when my grandkids come to visit.”
“I want to be more actively involved with my partner/spouse/children.”
“I want to perform at my best and be more productive at work.”
“I want to have a healthy lifestyle and take better care of myself.”
“I want to feel more confident in my ability to make healthy relationship choices.”
“I want to feel comfortable leaving my house so I can spend time with family and friends.”
“I want to accept and like myself.”
Mental health is more than just the presence or absence of clinical symptoms. It’s a key dimension of wellness that influences the way each person experiences their daily lives. From that aspect, it’s very personal. Therefore, feeling better means different things for different people.
At Irvin Psychology & Wellness, we place you and your personal story at the center of treatment. And we focus on much more than symptom relief. Our plans and integrative treatments emphasize whole-person wellness, which can help you experience improvements across multiple dimensions of your everyday life.
What does feeling better mean for you? Do you need help with figuring it out? If so, let’s schedule a time to talk. We’re skilled in listening and ready to help.
Different Plans for Different People
Real patients. True experiences.
Will therapy work for you?
While it isn’t possible to guarantee an outcome for any specific person, Dr. Irvin utilizes approaches that are backed by research and known to be effective. She places each person at the center of an individualized plan, tracking progress both statistically and from the patient’s perspective.
Individualized Treatment Plans
Evidence-Based Treatments
Measurement-Based Care
Whole-Person.
Individualized.
Targeted.
That’s right, it’s all about you! Your treatment, that is. We aim to help you create a plan that is truly yours. The process begins with discovery of key self-aspects that play a role in the way you respond to treatment. You will provide details about your symptoms and determine which treatments are best for targeting them. And it doesn’t end there. Our plans center on creating balance across all wellness dimensions. It’s a plan for not only feeling better, but for living better. Because you’re a whole person, not just symptoms.
Feel. Live. Better.
Starting today.