Feel. Live. Better.
Irvin Psychology & Wellness
Feel Better.
What does that mean for you?
An obvious answer is that you want to feel less overwhelmed, depressed, or anxious. But for a moment, try to think beyond symptoms and diagnostic labels. Instead, focus on personal meaning. How would feeling better “look” in your everyday life?
“I want to be more actively involved with my wife and kids.”
“I want to be a better caretaker for my mother who has dementia.”
“I want to perform at my best and be more productive at work.”
“I want to have a healthy lifestyle and take better care of myself.”
“I want to feel comfortable leaving my house so I can spend time with family and friends.”
“I want to feel more confident in my ability to make healthy relationship choices.”
“I want to be more focused and present when my grandkids come to visit.”
“I want to accept and like myself.”
Feeling better signifies more than just the absence of clinical symptoms.
It embodies our ability to accomplish important goals and to derive a sense of purpose, meaning, and connectedness from experiences in our daily lives. From that aspect, it’s very personal. It means different things for different people.
At Irvin Psychology & Wellness, we specialize in personalized care. We place you and your personal story at the center of our work together. We emphasize whole-person wellness, which goes above and beyond symptom relief. Our priority is to help you experience sustainable improvements across multiple domains of your everyday life.
What does feeling better mean for you? Do you need help with figuring it out? If so, let’s schedule a time to talk.
We’re skilled in listening and ready to help you get started.
Will therapy work for you?
While it isn’t possible to guarantee an outcome for any specific person, Dr. Irvin utilizes approaches that are backed by research and known to be effective. She places each person at the center of an individualized plan, tracking progress both statistically and from your perspective.
Individualized Treatment Plans
Evidence-Based Treatments
Measurement-Based Care
Individualized.
Targeted.
Whole-Person.
That’s right, it’s all about you! Your treatment, that is. We aim to help you create a plan that is truly yours. We work together to uncover important self-aspects that could influence the way you respond to treatment. We discuss nuanced details about your symptoms so we can determine which treatments may be best for targeting them. And it doesn’t end there. Our goal is to help you achieve balance across all wellness domains. It’s not only a plan for feeling better; it’s a plan for living better. Because you’re a whole person, not just symptoms.
Feel. Live. Better.
Starting today!